Thursday, December 29, 2011

A Sixties Menu for a Groovy Good Party

!±8± A Sixties Menu for a Groovy Good Party

A sixties party can be a fun, groovy way to hearken back to one of the most important periods in American history and pop culture. And what would a sixties party be without a sixties menu? The sixties were filled with controversy, new music, new fashion and of course free love. With this sixties menu, one thing won't be controversial at your sixties party - the food.

Throughout the sixties, cars and cruising were an important part of American life. Nowhere was this more evident than at Drive-In eateries. This makes Drive-In food an excellent choice for the sixties menu at your next sixties party. Drive-Ins were the perfect place to see and be seen in your Mustang, Camaro, Chevelle or maybe even a Volkswagen Beetle.

Your sixties menu should remind guests of these formative times. Serve up cola with a splash of cherry or vanilla syrup. For eats, you can't go wrong with bacon cheeseburgers, corn dogs, chicken fingers and of course lots of French fries. For authenticity, serve sixties party guests in baskets or paper trays with paper liners. And what better way to top off your sixties menu than with root beer floats, ice cream sundaes and malts?

To make malts at home for your sixties menu, combine three-quarter cup milk with on-quarter cup instant malted milk. Blend at medium speed, stopping blender frequently to scrape sides, until instant malted milk is dissolved. Add 4 cups chocolate ice cream and continue blending, stopping blender frequently to scrape sides, until smooth. Serve immediately to waiting guests. For variety, provide a mix-ins bar with a variety of fruit, nuts and candies for an extra-special dessert.

While the sixties offered many different experiences for those living through it, your sixties menu is certain to bring everyone together to remember the best of this turbulent time.


A Sixties Menu for a Groovy Good Party

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Sunday, December 4, 2011

How to Make Waffle Cones and Bowls

You will learn how to successfully create waffle cones and waffle bowls using tools supplied by Carbon's Golden Malted. goldenmalted.com

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Sunday, October 2, 2011

Breakfast Fit for an Athlete

!±8± Breakfast Fit for an Athlete

If you live are an athlete or live with one, you realize the importance of a large healthy breakfast. Carb-heavy foods such as pancakes, waffles, and cereal can be delicious, but they lack protein and should not be relied upon as the main source of energy and calories for an athlete's diet. Some athletes actually toss protein powder into their pancake or waffle mix, but this can be rough on the body (and typically tastes awry).

Some digestive experts state the human body can only properly break down either a protein or a carbohydrate one at a time, so it is recommended to enjoy your sugars and carbohydrates at least 30 minutes apart.

Taking a few tips from the gluten free diet, starchy breakfast carb-packed foods such as cereal (contains wheat and/or barley malt), bagels, and English muffins are erased entirely, unless made in a gluten free dedicated facility.

The following breakfast has been tested and recommended for athletes and anyone else who wants to enjoy a light and easy-to-make meal.

Beat 4-6 eggs in bowl. Use 1 yolk per every 3 eggs for a low-fat option. Use 2oz. of olive oil (not BUTTER) in the pan. Olive oil is a very healthy fat. Dice up 1/2 red pepper. Sprinkle pepper on eggs after they are cooked

30 minutes after your new gluten-free meal, enjoy a high-glycemic sugar fruit such as a pear, orange or ripe banana. Bananas are known to be an essential food for those living gluten free since it is a heavy fruit and tends to trick the stomach into thinking it is full.

If you find it difficult to remove bread entirely from your breakfasts, then the next best thing is to try gluten free bread, which recently has become easy to find in health food stores or online.

Athletes need their protein and carbohydrates on a religious basis each day. A gluten-free breakfast marries the notion of a high amount of calories and a wheat-free meal. Both of these add up to a filling and nutritious way to being your day.


Breakfast Fit for an Athlete

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